RAMEZ | OWNER & QUALIFIED PERSONAL TRAINER
Ramez is skilled at getting clients to a point where eating well and exercising regularly becomes a lifestyle rather than a short-term goal.
Ramez is a qualified Cairns Personal Trainer and youth worker. He has a Diploma in Outdoor Education and qualifications in rock-climbing, white-water kayaking, wilderness hiking and a number of other activities that compliment his Cairns Personal Trainer services.
Ramez has travelled and trekked extensively in locations that demand peak physical and mental fitness including the Nepal Himalayas, Argentina Patagonia, the USA, Laos, Australia and more.
With a lifetime passion for sport, fitness and the positive impact of physical activity on the health and wellbeing of individuals and communities, Ramez is the leading Cairns Personal Trainer in the region.
Ramez has been a Cairns Personal Trainer since 2009 and takes satisfaction from seeing the physical and psychological changes that lead to better health and fitness as well as improved confidence and drive to achieve.
Our main goal is to teach clients new habits and tools that avoid fluctuations in fitness and rollercoaster weight loss and gain. Cairns Personal Training clients are empowered to adopt healthy diet, regular exercise and positive mindset which become part of a new and exciting lifestyle.
Fitsense Australia provides our clients with achievable goals that lead to long-term results. We do not suggest radical or extreme diets, only sensible and achievable nutritional adjustments.
Ramez has a sincere and friendly approach ensuring each session is a positive experience, which a more effect method of promoting positive psychological change compared with the drill-sergeant approach.
Cairns Personal Trainer sessions are kept varied and interesting using an array of equipment as well as body weight exercises. You can do this type of exercise anywhere, on the beach, in a park or in the privacy of your own home. We will come to you, making your sessions easier and more convenient.
Ramez has a blue card which allows him to work with children and people with disabilities. He has organised programs in many organisations including the NDIS, Arc Disability Services, MacKillop Family Services and multiple schools and colleges.
The team at Fitsense have facilitated personal training sessions and a variety of outdoor education programs. These programs are holistic - students learn about health and fitness as well as environmental care and the concept of minimal impact. Adventure based learning is one of the modalities that is used to facilitate positive change. We promote attributes such as resilience, teamwork, self-reliance and leadership.
Contact Ramez and the team to discuss your fitness goals and we can tailor a personalised program to ensure you get the most out of your training.
TRENT* | PERSONAL TRAINER
Trent provides personalised training tailored towards our clients lifestyle, sport and fitness goals.
Trent is based on the Southside of Cairns as another one of our mobile fitness trainers, able to assist clients anywhere between Gordonvale to the northern beaches and surrounding suburbs. Trent is reliable, approachable and talkative, always making the client his first priority when it comes to reaching their goals.
Trent specialises in cardiovascular, muscle building, fat burning, injury recovery and general wellbeing training, always making each and every session fun and addictive so our clients always finish each session with a smile. Trent understands that clients who partake in fitness may be lacking motivation and confidence, or may be wanting to feel better and be more active through fitness. Trent will provide services to cater towards these needs and get you feeling strong, self-empowered and healthy.
Trent is available between the hours of 5am until 7pm and is more than willing to help new or existing clients in any way possible. He is excited to meet new clients and make new connections with people in the fitness world. Trent is a mobile fitness trainer who comes to your house, business or any location suitable to you. This may be a local park, beach or your own front or backyard.
*Trent is an independent contractor for Fitsense Australia Personal Training and manages their own schedule operating independently. Trent will also be a fill-in for Ramez during any days he might be unavailable for existing clients.
Fitsense Australia bring to you the leading Cairns Personal Trainer service in the region. We have a unique and holistic approach to fitness and, as a Cairns Mobile Personal Trainer, we come to you wherever you are in the region to help you achieve your fitness goals. Our Cairns Fitness Training is suitable for all ages and fitness levels and because we work with clients individually, we can tailor a package that helps you achieve your goals. We also provide a more strenuous training level with our Cairns HIIT Training which has been important to clients who are interested in competing in triathlons and other events around the country. We are a Cairns PT with an edge on providing a personal one on one approach and have many happy clients that have been working with us for many years.
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