ZOOM Personal Training
Away from home or currently stuck in quarantine?
Ramez also offers personal training ZOOM sessions. You can organise these from your home or hotel room, all you need is internet access and either a mobile phone or laptop to get started.
This has been a popular option since the year of COVID-19. Personal training via ZOOM helps you stay active and is also great for your mental health by allowing you to still achieve your fitness goals no matter where you are.
Ramez can also provide you techniques to use outside of our ZOOM sessions.
Ramez from Fitsense Australia provides both functional training and high intensity interval training (HIIT). His holistic approach to enhancing fitness incorporates working with weights, boxing (with a focus on pad work), body resistance exercises and more. He will personalise the intensity and program to your goals, age, fitness level and desire.
Pop up training
Follow Fitsense Australia on Facebook for any upcoming pop-up classes and challenges. A great way to get started is to even just come along and watch and get an idea of the style of our training. I’ll be sure to see you at the next class.
Enhance teamwork and camaraderie by getting on the roster with corporate training. This is an ongoing training regime tailored to your team – establish a schedule that best suits your corporate training group and alternate the number of people per week or fortnight. Promote trust and interpersonal skills. Contribute to a more positive work environment. Increase confidence and self-efficiency. Boost confidence and moral within your workplace thanks to corporate training.
Book in your own private group of 4 to 6 people – this is especially popular for groups that wish to organise team building sessions or get together their friends that wish to support each other during their fitness sessions. Ramez will come to you for this group session, you can choose from various locations around Cairns and the northern beaches. From parks to beaches to your home or workplaces, Ramez makes it convenient for you!