"I started working with Ramez because I wanted to lose weight, gain muscle tone... and get a booty like Kim Kardashian!
For years I would start a program with all the right intentions and all the determination in the world, only to fall off the bandwagon a few weeks later.
Ramez identified that to break the cycle, I needed to crack the mental block I had so that I could continue to grow stronger and leaner! Rather than give me a step-by-step type of program, Ramez "taught a man to fish" so to speak and educated me on how to create dynamic workouts for myself so that I was constantly changing things up, keeping my body AND brain on its toes. Ramez is professional, down to earth and knows how to bring the fun back into workouts. I look forward to training with him every week and couldn't recommend him high enough."
- Tiara, Cairns
Ramez developed a customised body-weight cardio program for me while I was managing a knee injury which allowed me to stay active and maintain my fitness while recovering. He also managed to push my long distance running further than I could by myself and I still use the principles I learned to this day. I thought Ramez struck a great balance between fun and professional and clearly enjoys helping people improve all aspects of their health. Five stars!
- Ian, Kewarra Beach
My first experience with Ramez at Fitsense Australia with regards to exercise was at a local community gym. The class he ran was clearly well planned and quite intense. Ramez was also quite astute, for example checking prior to the class with the participants what impact the exercises may have on any pre-existing injuries or medical condition.
I did participate in many of his classes and developed a rapport with Ramez, subsequently decided to arrange one on one “PT” classes to assist in my physical exercise (to reduce how unfit I was) enabling me to continue (at 60+) in my chosen sporting activity.
I have continued PT sessions with Ramez now for over 2 years and have also included another employee in some of the sessions to promote a better level of fitness and wellbeing for my business’s personnel. I have and will continue to recommend Ramez for his services to friends and business colleagues based on his professionalism and knowledge.
- Glen, Trinity Beach
A fabulous all round training session from Ramez who really understands the body. The sessions was perfect for what we were looking for and we went back the next day for more. A great guy with some very cool equipment. We highly recommend Ramez and look forward to coming back to Palm Cove and hiring him again.
- Richard, Palm Cove
“I have been training with Ramez on and off for 6 years, and believe he is one of the most experienced & committed trainers in Cairns. He first whipped me into shape for my wedding back in 2014, we had a break for a while because I thought I could do it myself, but guess what, I didn’t, so the first person I called was Ramez to see if he could help me again. Lucky for me he said he would put up with me again.
I really enjoy Ramez’s style of training it’s hard but fair and we get to have a good laugh too, he always makes it interesting and works with you and your goals, I don’t have to think about anything I just have to show up and do the work, he does everything else. He is extremely professional and extremely knowledgeable about all thing’s nutrition and fitness.
Ramez is always positive, dedicated and challenges me in all my sessions which keeps me going from strength to strength. He will always find a way to accommodate my aches & pains (and there are a few) which means I truly get “personal” training and that I’m not just another face.
I highly recommend Ramez to anyone thinking about getting a PT.”
- Rachel, Kewarra Beach
"Training with Ramez is great, he understands the frustrations associated with keeping fit and healthy.
He will help and support you in achieving your goal and always keeps you motivated with his exercises. It is always fun during our session which keeps me motivated."
- Brigid, Cairns
In this crazy world we’re living in at the moment, it’s so easy to get carried away with the negatives and become another keyboard warrior just criticising others.
So, I wanted to drop you a few lines just to say that since I’ve been training with Ramez at Fitsense, not only have I become a healthier person in body but it has enabled me to become more confident, outgoing and capable of accepting challenges that life throws at you when least expected.
Your constant enthusiasm, professionalism and knowledge in what you do is a rare commodity, but it doesn’t deter from the fact you listen to individual needs of goals and vision.
- Dean "Dragon" Lewis, Clifton Beach
I first reached out to Ramez with the goal to improve strength in my lower back and eliminate the amount of times I was visiting my physiotherapist to relieve this pain. Upon my first meeting with Ramez I knew I was working with a true professional when it came to the health and fitness philosophy. I really enjoy my personalised sessions with Ramez from the comfort of my own home. Ramez ensures the integrity in my technique to always ensure I’ll never injure myself through fitness and helps me strengthen areas in my body that were otherwise pretty weak.
Ramez is very friendly and great to get along with, his encouragement and approach to me achieving my goals has proven to be life changing. Now that I have gained that extra strength in my lower back and I’ve noticed the results to the rest of my body and mind thanks to my fitness journey, I’ll continue to work with Ramez. I’ve not been back to the physio since and I feel all round much happier.
- Tiffany, Cairns